We look forward to seeing you there!

Course Begins March 17th (12pm MST)

  • 1

    Welcome to the PYTT!

    • A message from your instructor

    • A few questions and Release Waiver

    • Next steps

    • MANUAL (First Section)
  • 2

    Day 1 Wednesday March 17th

    • REPLAY Welcome and Course Intro

    • DAY 1 PRACTICE REPLAY

    • The Yoga Teacher in Relation to Health Care Providers REPLAY

    • Pregnancy Week by Week REPLAY
  • 3

    Day 2 Thursday March 18th

    • SECTION 2 of Manual (Anatomy)

    • Overview of Commonly Seen Providers in Pregnancy REPLAY

    • Physiological Changes During Pregnancy REPLAY

    • General Western Anatomy of The Pregnant Body REPLAY

    • DAY 2 PRACTICE REPLAY
  • 4

    DAY 3 - Friday March 19th

    • FULL MANUAL and 3rd section available Here

    • Common Conditions / Discomforts in Pregnancy and How to Address in Yoga (REPLAY)

    • Anatomy - Changes in the Pregnant Body Throughout Pregnancy (REPLAY)

    • Anatomy of the Pelvis (Replay)

    • DAY 3 Practice (Replay)
  • 5

    DAY 4 - Saturday March 20th

    • Yoga Principals Throughout Pregnancy (REPLAY)

    • Changes in the Pregnant Body Throughout Pregnancy (cont.) (REPLAY)

    • Teaching Methodology: Modifications for Each Trimester (REPLAY)

    • DAY 4 Practice (REPLAY)
  • 6

    DAY 5 - Sunday March 21st

    • Anatomy: Medical Complications in Pregnancy (REPLAY)

    • Anatomy: Pelvic Inlet and Outlet (REPLAY)

    • DAY 5 Practice (REPLAY)
  • 7

    DAY 6 - Wednesday March 24th

    • Conception and Early Days of Pregnancy (REPLAY)

    • First and Second Trimester Practices and Considerations (REPLAY)

    • Third Trimester Practices and Considerations (REPLAY)

    • Practice Day 6 (REPLAY)
  • 8

    DAY 7 - Thursday March 25th

    • The Structure of Prenatal Yoga Class - Intro and Theme (REPLAY)

    • Intro and Class Themes Cont. (REPLAY)

    • Relaxation Scripts

    • Meditation and Guided Relaxation and Closing (REPLAY)

    • Nichelle Lecture (PDF Download)

    • Dr. Nichelle Gurule Lecture (REPLAY)
  • 9

    DAY 8 - Friday March 26th

    • Specific Asana Relief of Common Discomforts in Pregnancy (REPLAY)

    • Practice Day 8 (REPLAY)

    • Backbends and Twists in Pregnancy (REPLAY)

    • Cueing and Adjustment (REPLAY)
  • 10

    DAY 9 - Saturday March 27th

    • Yamas and Niyamas within Pregnancy (REPLAY)

    • Intro, Theme and Closing PRACTICUM (REPLAY)

    • The Structure of a Prenatal Yoga Class; warm-up and flow (REPLAY)

    • Stages and Phases of Birth and Yogic Birth (REPLAY)

    • YOGA PRINCIPALS THROUHGOUT PREGNANCY SLIDES

    • YAMAS and NIYAMAS within Pregnancy SLIDES
  • 11

    DAY 10 - Sunday March 28th

    • Structure of a Prenatal Yoga Class - Standing Sequence (REPLAY)

    • Pranayama in Pregnancy (Replay)

    • BERRIN Lectures Slides

    • BERRIN BOYCE LECTURE (REPLAY)
  • 12

    DAY 11- Wednesday March 31st

    • PDF Jessica Nutrition

    • Nutrition for Pregnancy REPLAY

    • Teaching Methodology - Seated / PF / Pranayama (REPLAY)
  • 13

    DAY 12 - Thursday April 1st

    • GUEST LECTURE ALY HANDOUTS

    • ALY CHAKRA LECTURE (REPLAY)

    • Principals of Postnatal Yoga (REPLAY)
  • 14

    DAY 13 - Friday April 2nd

    • ALY (GUNAS / PANCHA MAYA) REPLAY

    • SLIDES FOR JOLIES LAST LECTURE (ETHICS)

    • Teacher Ethics for the Prenatal YT (REPLAY)
  • 15

    DAY 14 - Saturday April 3rd

    • Final Practice (REPLAY)
  • 16

    Day 15 - Sunday April 4th

    • A Blessing for becoming mother.
  • 17

    Certification Requirements

    • Required Action Items for Certification
  • 18

    FINAL EXAM

    • FINAL EXAM - WORD Document

    • FINAL EXAM - PDF Document

    • Submit Completed Exam Here (Scanned or Word version)
  • 19

    FINAL PRACTICUM VIDEO

    • Submit 75 Class Video Link Here
  • 20

    FINAL BOOK ESSAY

    • Submit Book Report Essay Here